DR.BOBBI STADNYK WELCOMES YOU

Your Local Therapeutic Psychology Services - Here to Guide You

Have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a certified expert is the best way to put things into perspective. As a committed, professional in the field of psychology in Regina, your well-being and mental strength is my number one priority. I’m happy to guide you through all of life’s challenges with the attention and care you deserve.

GET TO KNOW ME

My work has been in the areas of anxiety, depression, stress, trauma, chronic health issues, relationships, and overall adjustment concerns. In addition, my early work history as a correctional officer, a firefighter and an EMT has led to a special interest in trauma work including work with people who are experiencing PTSD.

Developing a strong working alliance that promotes trust and respect between me, as a therapist, and you as a client and results in beneficial change is a priority.

During sessions I use a variety of theoretical frameworks that integrate cognitive, behavioural therapy, ACT, client-centred approaches, mindfulness techniques, etc. that are tailored to meet your specific needs.

I taught as a sessional lecturer at the University of Regina for 10 years. The course that I primarily taught was Abnormal Psychology a third year class. The course focused on the psychological study of mental disorders in the DSM including depression, anxiety disorders, bipolar disorder, personality disorders, etc. It explored how they present, how they are treated as well as the legal and cultural implications of mental disorders. It also examined various models of abnormality.

Fresh

“Out of your vulnerabilities will come your strength”

Sigmund Freud

ABOUT THE THERAPY

Everyone experiences challenges, problems and change at some point in their lives. Effective counselling is a collaborative process where we will work together to help you create a better understanding of your unique experiences and identify goals that will promote personal transformation. Learning new coping skills, techniques, and strategies and developing insight, personal understanding and self-awareness are valuable outcomes of therapy that results in lasting improvement in mood and functioning and sense of well-being along with a healthier integration of thoughts, behaviours and emotions.